Black Beans & Pork

1 1/2 lb. of boneless pork loin chopped into 1/2-inch pieces

1 teaspoon chili powder

1 teaspoon ground coriander

1/2 teaspoon salt

1/4 teaspoon black pepper

1 small onion chopped

2 cans (14.5 oz) black beans drained and rinsed

1 can (14.5 oz) diced tomatoes with green chilies

1/4 cup chopped fresh cilantro

3 cups cooked white rice (You could use brown rice...healthier :)

In a crock-pot combine pork, chili powder, coriander, salt, pepper and onion. Stir in black beans and tomatoes. Cook on (LOW for 6 hrs.) or (HIGH for 4 hrs.) If mixture is a little watery...mash some of the black beans to thicken. Serve over rice. Garnish with avocado, a little low-fat cheese, cilantro and a small spoon of low-fat sour cream. Servings: 6