Tuesday, February 8, 2011

Chicken and Stuffing Bake

A family favorite over the years has been Chicken and Stuffing Casserole. Whenever a meal needed to be taken in, that casserole was received well. Now I have found a more calorie friendly version that tastes yummy. Give it a try.

Chicken & Stuffing Bake

1 can undiluted condensed cream of mushroom soup--reduced fat and reduced sodium

1 cup fat free milk

1 6oz pkg stuffing mix

2 cups cubed cooked chicken breast

2 cups fresh broccoli florets, cooked

2 celery ribs, finely chopped

1 ½ cups shredded reduced fat Swiss cheese, divided


In a large bowl, combine soup and milk. Add the stuffing mix, chicken, broccoli, celery and 1 cup cheese. Transfer to a greased 9”X13” baking dish


Bake, uncovered at 375 degrees for 20 minutes or until heated through. Sprinkle with remaining cheese and bake for 5 more minutes or until cheese is melted.

1 cup equals 247 calories--Serves 8

Serve with a large salad and orange slices for delicious lo-cal dinner the entire family will enjoy

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